Click on the spinner. Then simply do the action that is required of you. It's fun if you play with another person.
If you land on the Conversation begins with an I-Statement section; simply say an I-Statement.
If you land on the ask questions section; simply ask a question.
If you land on the listen carefully section; simply shout out what you hear around you.
If you land on the mirror response with a You-Statement section; simply have the other person speak. Then repeat back what they said with a You-Statement.
Click the pause button to stop the video on a random letter. Then identify what the letter stands for in the CALM Dialogue acronym. Have fun!
This video sums up the CALM Dialogue in 30 seconds.
This video sums up how to use the CALM Dialogue in 30 seconds.